True happiness with your work

 Asslam o alikum!  Hello greetings.. 

         Today, I would to like to discuss how we can makes a storong person and how we can feel true happiness in our daily life. 

Where Does Happiness Come From? ☺️ What Psychology Says 🧠

Most people think happiness means having a good house, a nice car, a successful business, lots of money, expensive clothes, or being famous.

But the truth is, all these things give only temporary happiness — what psychology calls "short-term pleasure."

True happiness ☺️ is much deeper and longer-lasting.

According to psychology, there are three main sources of happiness:

1.positive emotions:  Gratitude, love, hope, pride, peace, and similar feelings. These emotions lighten the heart and keep it joyful.

2. Engagement being: So deeply involved in an activity that you lose track of time. This could be prayer, studying, working, or playing a sport. If you keep checking the clock while doing something, it’s a sign you won’t find inner happiness from it.

3.  Meanings purpose_ knowledge: what your life’s purpose is, and ensuring that purpose benefits not just you but others as well. 

💐 Let’s make it clearer with everyday examples:

A mother smiling at her child’s success  Positive Emotion  Happiness. 

Playing a game so intensely that you don’t realize how much time has passed  Engagement ⬅️ Inner Peace or Happiness. 

A person helping others because they know this is the purpose of their life ⬅️ Meaning & Purpose ⬅️ Happiness. 

📊 Here’s a fun fact: Only 10% of happiness comes from external things (money, property, job), while the remaining 90% depends on our inner mindset, habits, and perspective.

             Thanks for your corporation😊

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